School of Embodied Flow™


Based on 58 reviews

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1590 Hickory Avenue

Tallahassee, FL, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Trainings Formats

usually intensive/immersion

spread out over time

Weekends only

several, shorter immersions

trainees stay on-site

trainees commute to the program

Destination / retreat



About School of Embodied Flow

Embodied Flow™ is a continuum of movement and expression that draws from the discoveries of various hatha, tantric and somatic movement systems in order to experience yoga as a living art form. Embodied Flow™ provides the technology for a deep sense of ease, strength and...

Embodied Flow™ is a continuum of movement and expression that draws from the discoveries of various hatha, tantric and somatic movement systems in order to experience yoga as a living art form. Embodied Flow™ provides the technology for a deep sense of ease, strength and connectivity in the human form. This in turn, empowers the practitioner to be their own greatest teacher as they expand, integrate and facilitate awareness in their entire body-mind.  

As a teacher of hatha yoga for many years, Tara Judelle has constantly sought ways to deepen the yoga conversation through movement, and experience. Through philosophical study, meditation, self-inquiry and hatha practice the ever-unfolding inner landscape has quantumly expanded her  perception of the outer experience.
Greatly inspired by the teachings of Bonnie Bainbridge Cohen and her development of the comprehensive system of Body Mind Centering®, Tara Judelle has sought to infuse the often rigorous, athletic hatha systems with the profound sense of support and fluidity she found from exploring the world of BMC embedded in the comprehensive map of tantric understanding.  Now, with the interest of bringing this way of seeing and teaching to those that wish to share this group dialogue, Tara Judelle is establishing a multitude of group exploration experiences to contribute to our collective unfolding.

The 200-hour level foundational yoga teacher training provides a comprehensive introduction to the philosophy and methodology of yoga from an Embodied Flow™ perspective. Topics and practices include asana, embodied anatomy, pranayama, meditation and the foundations of non-dual tantric philosophy. With a focus on the process of self-inquiry, self-discovery and transformation, students will deepen their own journey in the Living Art of Yoga™ while preparing to lead others on the path with skill and authenticity.

At the 300-hour level we invite students of other lineages into the Embodied Flow™ Advanced Training. Each of these Advanced Yoga Modules gives you hours towards your Embodied Flow™ School of Yoga 300-hour Advanced Training. Advanced yoga practitioners are also invited to join these intensives and will be credited with Continuing Education Units (CEU). The Advanced Yoga Modules can be taken by section or all together.

These advanced modules include:  
Module 1: Body
Sensing & Somatization from an Embodied Anatomy Perspective (100 hours)

Module 2: Mind
Somatic Psychology, Pranayama and Physiology (100 hours)

Module 3: Expression
Theming, Voice and Movement (100 hours)

Module 4: Embodied Science of Yoga™ (200 hours)

Module 5: The Luminescent Body (50 hours)

First Registered August 2012

Upcoming Programs

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Recent Blog Posts

The Art of Focusing

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A Lesson on the Fifth Chakra

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First Registered August 2012

School Reviews

Total Reviews: 58

By Andy J. Bartneck RYT® 500

Sep 27, 2018

I learned and I am grateful for the profound teachings of meeting myself, to meet and be met and to arrive with my body, mind and awareness in my full and most authentic ( in the space, with the people, embodiment of the theme, the underlying philosophy, the expression in asana, meditation, pranayama and forms of dinding flow and movement. that was my learning with embodied flow! Thank you! Full Review

By Suzie Nagy E-RYT® 200, RYT® 500, RPYT®, YACEP®

Sep 07, 2018

I wish I would've done my initial 200 HR training through Embodied Flow now that I've completed my 300 HR with them. Tara and Scott are diversely brilliant individuals who perfectly compliment each other. The course has changed my life in addition to help me become a better yoga teacher. I work with individuals and groups who have experienced trauma, and it was important for me to find content that would support me in that. The Embodied Flow system and teachers met and exceeded my expectations. I went in to the training anxious and intimidated, and came out the other side feeling more empowered and potent than I've ever experienced in my life. And between Tara, Scott, our mentors/assistants, and the very internationally sprawling collection of world class caliber teachers who graduated before me and were classmates alongside me, I have a continuously available support network for integration and co-exploration upon training completion. This course is a magnet for the endlessly curious and inspired--what an amazing community of people to evolve with. I could not recommend this yoga school more, and look forward to signing up for whatever future offerings they may produce. Full Review

All Reviews (58)

Teaching Staff

Tara Judelle

E-RYT® 500, YACEP®

Dr. Scott Lyons

E-RYT® 500, YACEP®

Jessica Kamell

E-RYT® 500

Satu Tuomela

E-RYT® 500, YACEP®

All Teaching Staff (4)
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