The Yoga Mat is an internationally recognized Yoga School located in Koh Samui, Thailand.
We specialize in 200 and 300 Hour Yoga Teacher Training Intensive Programs in Thailand.
For the dates of our next programs; Please visit our web site:
www.theyogamat.ca
We are a Registered yoga School since 2011 with The Yoga Alliance. Our main school is located in Canada, and our second home for 2 years has been Koh Samui (paradise). We conduct our trainings at The beautiful Banburee Spa and Retreat Centre 🙏🏽 🇹🇭 Our goal is to ensure that you feel confident teaching Vinyasa, Yin and Classical Hatha Classes upon completion of our program. We focus on excellent yoga systems such as Sivananda and Ashtanga. We cover history and philosophy authentically, we explore various meditation and Pranayama techniques throughout the program. We have been told our program is very professional, challenging and rewarding. How to get to us... ARRIVAL BY AIRPLANE The easiest and quickest way to get to Koh Samui from Bangkok is to fly, flight ticket is cheap if you book early. Bangkok Airlines has 19 flights per day from Bangkok to Koh Samui. Thai Airways has 2 flights per day. Fly from Bangkok to Surat Thani, then take a ferry to Koh Samui. This is cheaper than flying directly to Koh Samui. The bus from the airport to the pier and the ferry across to Koh Samui add at least 3 hours to your travel time. ARRIVAL BY BUS Take the bus from Bangkok to Surat Thani, then take the ferry to Koh Samui. This is the cheapest way to get from Bangkok to Koh Samui. No reservations required, just show up at the bus station and you should be on a bus heading south within the hour. The bus will take you directly to the ferry terminal. Be sure to buy a bus and ferry combo ticket. arrival in Thailand, you will received a 30 day stamp in your passport (this is called a 30 day visa exemption) You can extend this stamp a further 30 days at the Immigration office in Koh Samui for a fee of 1900 Baht. If you have multiple entry visa, you can stay 60 days and you can extend this stamp a further 30 days at the Immigration office in Koh Samui for a fee of 1900 Baht. Then after 30 days you do visa run to neighbour country and stay 60 days more and again extend 30 days from immigration. So you can easily stay 6 months with multiple entry visa. The Banburee Resort & Spa, Namuang, Koh Samui, Suratthani, THAILAND Features.... ♥️ Ocean Front, beach front ♥️ 5 star friendly staff rating ♥️ Traditional Thai Resort ♥️ Full Spa services with 50% off for Yoga Mat guests!!! ♥️ free shuttle to Lamai beach daily ♥️ free bicycle usage and scooters available on site for rental ♥️ free kayaking!! ♥️ fitness gym!!! ♥️ front desk staff to midnight ♥️ Rooms are AMAZING!!! Jacuzzi baths and fridge, kettle and hairdryer ♥️ laundry service 90Thaibaht per kilo ♥️ yoga Shala looking over the ocean ♥️ fantastic Thai Chef!!! Check in is 2pm If you would like us to arrange airport pick up, the cost is $25US and this includes tip. Just confirm your flight times with us ASAP and we can make the arrangements [Link entfernt] driver photo and your name in a sign..... Our schedule is generally: 6:30am Self Practice Neti Pot/Meditation/Surya Namaskara 7:00am Asana - Prana Shala 9:00am Healthy Breakfast 11:00am Lecture in Lecture Hall 1:30pm Lunch 3:00pm Asana & Lecture 5:30pm Free Time 6:00pm Dinner We take Sundays off and half days on Wednesday’s. We like to balance hard work with ample enjoyment while we are in Samui. *Vinyasa, Hatha, Yin and Nidra styles all practiced during training.
**Our programs offer a very traditional, authentic approach to Living and Teaching Yoga.
Our programs are intense, challenging and extremely rewarding. Our team of Yoga Experts is experienced, professional and dedicated to making your Yoga Teacher Training the absolute best.
Our program is based on The 8 Limb Path of Patanjali. We immerse ourselves in all areas of yoga techniques, with deep focus on home practice and meditation.
We provide a manual.
We offer payment plans.