Find: Teachers Schools Continuing Ed
Join | | Help Center
Search

LONA YOGA

Overall School Rating

4.63

Based on 30 reviews

What is a School Review?



2 more Locations

Connect with Us

YOGA NEST Innsbruck

Maria-Theresien-Straße, Innsbruck, Austria

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Residential
trainees stay on-site

Non-residential
trainees commute to the program

Destination / retreat

Languages

German, English

Other Locations

LONA YOGA BALI
Azadi Retreat, Banjar Laplapan, Pejeng Kawan
Gianyar Regency, Bali, Indonesia

LONA YOGA ERICEIRA
Praia de São Lourenço, Santo Isidoro, Portugal

About Lona Yoga

Lona Yoga is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered...

Lona Yoga is a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete a verified training with this school may be eligible to register with Yoga Alliance as Registered Yoga Teachers (RYTs).
Read More ▼
First Registered November 2019

Online Trainings

Approved through 2021 RYS Online Teaching Exemption:
  • Hatha Yoga & Vinyasa Yoga Flow - 200 Hour Yoga Teacher Training
Approved through 2022-2023 RYS Online Teaching Application:
  • Hatha Yoga & Vinyasa Yoga Flow - 200 Hour Yoga Teacher Training

Upcoming Training Dates

RYS® 200

Oct 8, 2023—Oct 27, 2023
Hatha Yoga & Vinyasa Yoga Flow - 200 Hour Yoga Teacher Training
Aug 6, 2023—Aug 25, 2023
Hatha Yoga & Vinyasa Yoga Flow - 200 Hour Yoga Teacher Training
Jul 2, 2023—Jul 21, 2023
Hatha Yoga & Vinyasa Yoga Flow - 200 Hour Yoga Teacher Training
All Training Dates (3)

Financial Assistance

Scholarships

1 scholarship per year

Work Exchange Programs

1 position per year

Recent Blog Posts

The Art of Focusing

Aenean sagittis iaculis metus, vitae bibendum magna fermentum nec. Ut varius eros in condimentum faucibus. Nulla tincidunt convallis massa vel pellentesque. Morbi lectus nulla, pulvinar vitae orci non, adipiscing sollicitudin lorem. Sed in pellentesque diam. Aliquam vitae enim commodo, tempus nulla nec, dignissim diam. Donec mollis tincidunt sollicitudin. Duis mattis hendrerit blandit. Sed blandit vehicula scelerisque. Proin cursus sapien est, sed aliquam purus molestie ac. Nullam sit amet.

Read more...

A Lesson on the Fifth Chakra

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum volutpat at quam eget imperdiet. Donec molestie, velit ut lobortis ultricies, risus libero eleifend neque, ac euismod ipsum diam vitae erat. Nullam congue metus ac est lobortis, non porttitor turpis dictum. Proin eros libero, faucibus sit amet ultricies in, sodales sit amet nunc. Morbi pulvinar, libero id iaculis ultrices, sapien enim ornare dui, ullamcorper facilisis lectus odio at arcu. Vivamus facilisis id turpis eu vehicula. Donec gravida.

Read more...
View All Blog Posts
First Registered November 2019

School Reviews

Total Reviews: 30

By Katharina Wohlgenannt RYT® 200

May 30, 2023

Das YTT in Portugal war die beste Entscheidung, die ich für mich und mein Leben treffen konnte! Elisa hat uns in den 200 Stunden so viel mitgegeben, uns körperlich und mental gefordert und unsere Praxis damit vertieft. Von Yoga Geschichte, Philosophie, der yogischen Lebensweise bis hin zu Anatomie, Stundenbilder, Sequenzieren und noch vielem mehr war alles dabei, was man sich nur wünschen kann. Neben Hatha Yoga und Vinyasa haben wir außerdem Exkurse in u.a. Yin Yoga, Acro Yoga, Thai Yoga Massage, Yoga Business und Ayurveda gemacht. Elisa hat mit ihrer Schule einen Raum geschaffen, um sich in jeglicher Hinsicht weiterzuentwickeln, sich besser kennenzulernen und herauszufinden, was wirklich für einen zählt im Leben. Außerdem ist sie jederzeit für ihre Schüler:innen da, beantwortet Fragen, gibt Tipps und hilft wo sie kann. Ich würde jederzeit wieder ein YTT bei Elisa machen und kann es von Herzen weiterempfehlen. Full Review

By Jasmin Zeiler RYT® 200

May 26, 2023

Full Review

All Reviews (30)

Teaching Staff

Elisa Sophia Yoga

E-RYT® 500, YACEP®

There is no photo.

Stay Connected

4201 Wilson Blvd #600
Arlington, VA 22203
Have questions?

Visit our Help Center.

Media Inquiries
Media Inquiries
Yoga Alliance Foundation

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2023 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2023 by Yoga Alliance