Welcome to Longwave Yoga, a beautiful yoga studio in Wilmington, NC, where our practice is inspired by a coastal lifestyle and the ever-changing current of life.

At Longwave Yoga, we welcome yogis from all walks of life and all levels of experience.  Our classes are based on Vinyasa sequencing, where body and breath move together, reflecting the ebb and flow of life. Through your practice, you’ll build strength and endurance, improve flexibility, and reduce tension. You’ll also hone your ability to live in the present moment, learn to navigate life’s waves with skill and stability, and bring joy and passion to the ride, one wave at a time.

Interested in becoming a yoga teacher? Join the Longwave Yoga Teacher Training 200 hour program! Our comprehensive training program will provide you with a strong foundation while celebrating your unique expression and creativity in teaching. In our training program you will receive a contemporary emphasis on living a present, balanced, and self-actualized life. You will gain knowledge from genuine experience and honest guidance, steeped in inquiry, observation, and a true integration of experiential learning. You will have constant encouragement to stay true to your authentic, life-long journey of practicing yoga and sharing yoga with others, and you will be prepared to teach full spectrum Vinyasa Flow classes that focus on creativity and mindfulness. 

At Longwave, we believe in taking yoga off the mat - not just from a mental and lifestyle perspective (that too!) but also in the physical… Connection to nature is critical to restoring and uncovering inner harmony and reestablishing the connection to mind, body, and energy. Our studio believes in the adventure of yoga on and off the mat, and that is why we offer classes, workshops, and trainings in Yoga, SUP Yoga, and the seamless pranic-full experience of Yoga and Surf.

The Longwave Yoga studio is located on Racine Drive, across the street from Port City Java and just down the road from the University of North Carolina Wilmington, the Longwave Yoga community is fun loving, welcoming, adventurous, and ready for anything. We hope you’ll join us soon!