Yoga of Energy Flow is a style of flow yoga in which breath, movement and asana are combined with physical and energetic alignments to create a transformational practice. Integrating strength training (physical body), energy cultivation (subtle body), and open awareness (causal body), Yoga of Energy Flow draws from Kundalini Yoga, Meridian Yoga, Kali Ray TriYoga, and Qigong with simple but powerful practices that increase and balance the flow of pranic energy through our body, mind, and spirit.