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The Hot Yoga Spot

4.93

Based on 81 reviews

What is a School Review?


NPS Score 9.8/10


1 more Location

Connect with Us

7 Johnson Road

Latham, NY, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Fitness Yoga

Hot/Heated Yoga

Gentle Yoga

Trainings Formats

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Languages

Engligh

Other Locations

Center for Natural Wellness
3 Cerone Commercial Dr
Albany, NY, USA

About Styles Yoga

Styles Yoga offers both 200-hour foundational and 300-hour supplementary yoga teacher training programs in Albany, NY. Our programs offer a safe modern approach to yoga while honoring the lineage, history, and traditional practices. Practitioners of all levels are welcome...

Styles Yoga offers both 200-hour foundational and 300-hour supplementary yoga teacher training programs in Albany, NY.

Our programs offer a safe modern approach to yoga while honoring the lineage, history, and traditional practices. Practitioners of all levels are welcome into our training programs. Led by Aaron Styles RYT-500, Aaron’s passion for yoga, injury prevention, and anatomy fueled his desire to create these programs to share with the world.

First Registered October 2014

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Liz Schuster Jun 26, 2018
    Training Program held on Feb 21, 2015—May 17, 2015

    Highly recommend this training. Very professional yet fun. Very cohesuve,organized , challenging and inspiring.

    • Syllabus Reflection

      To what extent do you feel this program met the following learning objective; The student will become confident with human anatomy within the context of teaching yoga

      Entirely

      Thorough and extensive, wonderful

    • Learning Objectives

      Average 5 = Entirely
      1.
      Styles Yoga 200hr teacher training program is intelligently organized and instructed so that graduates from the program are ready to step into a classroom and confidently teach a 60-90 minute vinyasa flow class. The training focuses on safe asana alignment, intelligent fun sequencing, applied yoga anatomy, and detailed study of yoga philosophy.

      Entirely

      2.
      Styles Yoga’s 200-hour teacher training prepares its trainees to begin teaching the principles and techniques of yoga safely and competently.

      Entirely

    • General Comments

      Highly recommend this training. Very professional yet fun. Very cohesuve,organized , challenging and inspiring.
First Registered October 2014

School Reviews

Total Reviews: 81

By Kate Federiconi RYT® 200

Feb 26, 2024

The training was very inclusive and in-depth. I particularly enjoyed the posture clinics and strong focus on anatomy. Full Review

By Liv Tureby RYT® 200

Sep 11, 2023

Aaron is the best! I have already recommended his training program to anyone who asks and I will continue to recommend him!! He is a great teacher. He is fun and easy-going but still maintains structure in his program, that way he thoroughly teaches everything he needs to get through and everyone's voice is heard. He incorporates fun activities into the training that help with learning and remembering the material, such as Yoga Jeopardy, Anatomical Simon Says, sequencing activities, cuing games and more. Lastly, Aaron is flexible, and not just on his mat! He is there to help his trainees become teachers and when life comes up, he is supportive and encouraging. Honestly, nothing really happened in my life to say that, but a couple girls were going through some tough times and Aaron handled each situation the right way. If you're thinking about becoming a yoga teacher definitely do your 200-hr teacher training through Styles Yoga! Full Review

All Reviews (81)

Teaching Staff

Aaron Styles

E-RYT® 500, YACEP®

Doreen Bishop Doreen Bishop

E-RYT® 500

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