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A. Soma Yoga Institute ONLINE & In Person in California

4.88

Based on 500 reviews

What is a School Review?


NPS Score 9.5/10


3 more Locations

Connect with Us

101 H Street

Arcata, CA, USA

Types of Yoga Taught

Flow Yoga

Alignment-Oriented Yoga

Spiritually-Oriented Yoga

Gentle Yoga

Specialty Yoga

Trainings Formats

Full-time
usually intensive/immersion

Part-time
spread out over time

Weekends only

Modules
several, shorter immersions

Residential
trainees stay on-site

Non-residential
trainees commute to the program

Destination / retreat

Languages

English

Other Locations

Soma Yoga Institute - Costa Rica
Playa Coyote, Provincia de Guanacaste, Costa Rica

Soma Yoga Institute Greece
Okreblue Yoga Center
Naousa Paros, Greece

Soma Yoga Institute Peru
Samadhi Sacred Valley, Huayllabamba, Peru

About Soma Yoga Institute

Dedicated to a Therapeutic Approach, High Quality Content, and Accessible Practices Rooted in Tradition Backed by Science Soma Yoga Institute has a world-class faculty team steeped in the traditions of Yoga. Their excellence has been cultivated through decades of enduring...

Dedicated to a Therapeutic Approach, High Quality Content, and Accessible Practices Rooted in Tradition Backed by Science

Soma Yoga Institute has a world-class faculty team steeped in the traditions of Yoga. Their excellence has been cultivated through decades of enduring dedication to their own practice and in-depth study, often in a variety of lineages. We are comprised of master-level Yoga teachers, Certified C-IAYT Yoga Therapists, and those who have been teaching for over 25 years.


We are now enrolling for both LIVE IN-PERSON IMMERSIONS AND ONLINE 200 Hour AND 300 Hour Yoga Teacher Trainings.

Next 200 Hour Immersion Dates

April 23-May 10, 2024 California
May 23-June 16, 2024 Greece
August 1-18, 2024 Costa Rica
November 14-December 2, 2024 Peru
January 5-22, 2025 Costa Rica
February 15-March 5, 2025 Costa Rica
https://somayogainstitute.com/

Next 300 HOUR Immersion Dates
May 23-June 16, 2024 Greece
https://somayogainstitute.com/300-greece

Next ONLINE 200 Hour Program Start Dates:

June 15, 2024
September 1, 2024
October 15, 2024

**Complete in 8 weeks, 12 weeks, 16 weeks or up to 8 months. Register as an RYT-200 upon graduation.
https://somayogainstitute.com/course-200

Next 300 HOUR ONLINE Dates
Starting in September 2024
https://www.somayogainstitute.online/300hrOnlineYTT


ONLINE INFORMATION

Offering the 200 Hour ONLINE Yoga Teacher Training. Deepen your practice and/ or Become an RYT 200 certified to teach yoga.

Program includes Online Live Zoom Group Calls + One to One Faculty Mentoring + Pre-recorded Content + Lifetime Access 

Learn more about our 200 Hour Online YTT program and meet the teachers.  Sign Up For the Free Webinar Here

You may also get in touch with us by visiting our website here, calling us at 808-333-9591, emailing us at somayogainstitute@gmail.com or setting up a meeting via phone, zoom or facetime here.

Upon successful completion, you will be eligible to register with Yoga Alliance as a RYT-200. Please email us at somayogainstitute@gmail.com for more information). Our program has personalized one-to-one teacher mentoring and live zoom calls as well as prerecorded content.  

Please visit our website: https://somayogainstitute.com/course-200

Soma Yoga Institute offers 200 hour and 300 hour Yoga Teacher Training Programs. 

The 200 Hour Therapeutic Yoga Teacher Training includes vinyasa flow, bio-mechanically sound alignment principles and the path of Yoga as a framework for Holistic Health. This program offers students in-depth skills to explore Yoga as a vehicle for vibrant health, self-transformation, and personal empowerment. Our curriculum includes a unique blend of alignment based vinyasa flow, a solid foundation in Hatha Yoga and 200 hours of instruction offered within a holistic wellness framework. The instruction will cover a wide range of yoga techniques including yoga postures, anatomy, relaxation, breath awareness, pranayama, meditations to calm the mind, contemplations to transform limiting tendencies into life affirming thought patterns, and the application of clear principles of alignment to create safety, balance and freedom in yoga poses. Students explore concepts from Ayurveda, the Upanishads, Patanjali and the Chakra System as frameworks for the application of yoga as a journey towards radiant health and wellbeing. The asana emphasis includes both level one/two alignment based vinyasa flow sequencing as well as gentler and restorative variations. Rather than offer standard sequencing or rigid methodologies, students are exposed to frameworks that inspire each trainee to adapt the practices, awaken their creativity and find their own authentic voice as a teacher. Graduates of this program feel empowered to teach a variety of yoga class types, including: all levels vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and restorative.

The 300 hour Advanced Yoga Teacher Training course is designed specifically for those who are ready to deepen their knowledge base, teach with more authenticity, expand their repertoire and increase their efficacy in offering yoga as a vehicle for positive personal and planetary transformation and change. The program is open to yoga teachers from all disciplines with six months or more teaching experience (or by permission).

First Registered May 2014

Reviews

As part of the Yoga Alliance Social Credentialing system, teachers that register with Yoga Alliance must submit a review of the RYS training program they completed.

Feedback from trainees provides Registered Yoga Schools with the opportunity to understand their trainees’ experiences in order to continually improve their trainings.

By choosing to display comments, schools enable trainees to provide insight into a school’s culture and training which helps potential trainees choose the right teacher training for their individual path with yoga.

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  • 5 out of 5
    By: Jarod Johnson Mar 24, 2023
    Training Program held on Jul 20, 2022—Aug 06, 2022

    I'm much more inspired to develop my ever evolving and consistent yoga practice as a supplement to my personal, professional and spiritual life. The most unique experience for me was that I wasn't totally confident I could ever truly teach yoga...I was more in it for personal development I would say. The way the training was laid out and the encouragement to consider how yoga can authentically benefit so many people with both their internal and physical journey really caught my attention and quite honestly opened me up to a new direction in my own life I hadn't considered. I now know that yoga, like the qi arts in TCM, is a discipline and practice that is both scientific and artful and a wonderful way to open up the whole of human life to a person including the twilight years of this existence. As a mental health practitioner, I know that if I could help someone access yoga for themselves it would only benefit any other work they would want to do in order to be mentally resilient and emotionally regulated as well.

    • General Comments

      I'm much more inspired to develop my ever evolving and consistent yoga practice as a supplement to my personal, professional and spiritual life. The most unique experience for me was that I wasn't totally confident I could ever truly teach yoga...I was more in it for personal development I would say. The way the training was laid out and the encouragement to consider how yoga can authentically benefit so many people with both their internal and physical journey really caught my attention and quite honestly opened me up to a new direction in my own life I hadn't considered. I now know that yoga, like the qi arts in TCM, is a discipline and practice that is both scientific and artful and a wonderful way to open up the whole of human life to a person including the twilight years of this existence. As a mental health practitioner, I know that if I could help someone access yoga for themselves it would only benefit any other work they would want to do in order to be mentally resilient and emotionally regulated as well.
First Registered May 2014

School Reviews

Total Reviews: 500

By Kate Fishman RYT® 200

Apr 17, 2024

I really appreciated that this training allowed me to access a deeper understanding of the richness and diversity of yoga. The dynamic approach to incorporating anatomy, philosophy, meditation, practical skills in sequencing and practice teaching contributed to a more grounded understanding of what yoga has to offer to myself as well as allowing space for others' interests and experiences. - Kate Full Review

By Jennifer Lancaster RYT® 200

Apr 17, 2024

Full Review

All Reviews (500)

Teaching Staff

Samantha Akers

E-RYT® 500, YACEP®

Liz Heffernan

E-RYT® 500, YACEP®

Molly Masaoka

E-RYT® 500, YACEP®

Peggy Profant

E-RYT® 500, YACEP®

Alison Scola C-IAYT

E-RYT® 500, YACEP®

All Teaching Staff (5)

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