Kundalini Research Institute offers Kundalini Yoga as taught by Yogi Bhajan®. Kundalini yoga classes are a dynamic blend of postures, pranayam, mantra, music and meditation, which teach you the art of relaxation, wellness and elevation. Balancing body and mind enables you to experience the clarity and beauty of your soul. No previous experience in yoga is required for you to achieve results with your very first class. Visit our website for more information: www.kundaliniresearchinstitute.org
Kundalini Yoga, the Yoga of Awareness, was brought to the West by Yogi Bhajan in 1968. Through the practice of Kundalini Yoga and meditation, your glandular and nervous systems are stimulated, and your capacity for creative potential is heightened. You gain inner vitality to compensate for the adverse effects of stress so you can excel in life.
KRI, a non-profit corporation, safeguards the integrity and accuracy of the Teachings of Yogi Bhajan by:
• Offering 3 levels of International Yoga Teacher Certification
• Preserving the teachings legacy for the future through the Library of the Teachings
• Awarding the KRI Seal of Approval to products that successfully meet the standards of KRI Review
• Providing product, classes, services and resources for Kundalini Yoga students and teachers