Samanova Yoga combines the ancient wisdom of yoga with the modern science of today through vinyasa and aerial yoga.
Lindsay Nova, the director of Samanova Yoga, provides a well-rounded and thorough study of yoga from a variety of perspectives. We empasize yoga as more than just exercise, it is a spiritual and philosophical lifestyle. This is a great way to deepen your understanding of yoga, develop your own personal practice, and of course, how to teach it to others.
You will learn how to sequence a yoga class as well as study in yoga history and . You will also learn basic inversions in aerial yoga and how to spot them in classes. Our training also has a focus on safety and proper rigging, which is essential when teaching aerial yoga!
You will walk away from this training with not only all the skills necessary to ensure you are ready to teach yoga on a professional level, but also with a transformed body and mind to stay motivated in following your soul purpose.
All levels are welcome on this course, even if you do not plan to teach right away, because we believe yoga is for everyone.