Tattvaa Yogashala is a renowned yoga teacher training school located in the serene city of Rishikesh, Uttarakhand. It is the oldest yoga teacher training school in Rishikesh and the first Ashtanga Yoga School in North India. The school has been imparting authentic yoga knowledge for more than a decade and has established itself as a premier yoga institution in the region.
Rishikesh, also known as the yoga capital of the world, is a picturesque city situated on the banks of the holy river Ganges. The city is surrounded by majestic mountains, lush green forests, and a tranquil environment, which makes it an ideal destination for yoga practitioners and spiritual seekers from all over the world. Rishikesh is a hub of yoga, meditation, and wellness retreats, and Tattvaa Yogashala is one of the most reputed schools in the city.
The school offers a wide range of yoga teacher training programs catering to the needs of yoga enthusiasts of all levels. The courses offered at Tattvaa Yogashala include 95 hour children yoga teacher training, prenatal yoga teacher training, 100 hour ashtanga yoga teacher training, 100 hour hatha yoga teacher training, 200 hour ashtanga yoga teacher training, 200 hour hatha yoga teacher training, 300 hour ashtanga yoga teacher training, 300 hour hatha yoga teacher training, 500 hour ashtanga yoga teacher training, and 500 hour hatha yoga teacher training.
All the courses are designed to provide students with a comprehensive understanding of yoga philosophy, asanas, pranayama, meditation, anatomy, and teaching methodology. The curriculum is taught by experienced and certified yoga teachers who have years of experience in teaching yoga and guiding students on their spiritual path. The courses at Tattvaa Yogashala are recognized by Yoga Alliance, which is the global standard for yoga teacher training programs.
Apart from yoga teacher training programs, Tattvaa Yogashala also offers healing retreats in Rishikesh, which are designed to provide students with a holistic approach to healing and well-being. The retreats are conducted in a serene and peaceful environment where students can rejuvenate their minds, body, and soul. The retreats include meditation, pranayama, yoga asanas, Ayurveda treatments, and other healing therapies.
Tattvaa Yogashala is also renowned for its meditation teacher training in Rishikesh. The school offers a comprehensive meditation teacher training program, which covers various meditation techniques, such as Vipassana, Zen, Transcendental Meditation, and more. The course is designed to provide students with a deep understanding of meditation and its benefits and how to teach meditation to others.
In addition to meditation, Tattvaa Yogashala also offers pranayama teacher training in Rishikesh. Pranayama is a powerful yogic technique that involves breath control and regulation. The pranayama teacher training program at Tattvaa Yogashala covers different pranayama techniques, their benefits, and how to teach pranayama to others.
The school also offers Nidra yoga teacher training in Rishikesh, which is a unique form of yoga that involves deep relaxation and meditation. Nidra yoga is known to help students overcome stress, anxiety, and sleep disorders. The Nidra yoga teacher training program at Tattvaa Yogashala covers different Nidra yoga techniques, their benefits, and how to teach Nidra yoga to others.
200 - Hour Primary Ashtanga Yoga Teacher Training
The 200-hour Primary Ashtanga Yoga Teacher Training in India is a comprehensive program that aims to provide aspiring yoga teachers with a strong foundation in the practice and teaching of Ashtanga Yoga. This training is designed to deepen your understanding of the Ashtanga Yoga system and equip you with the necessary skills to guide others on their yoga journey.
Training Dates 2024 - 2025
2024 2025
| 02 Feb to 26 Feb 2024 | 02 Feb to 26 Feb 2025 |
| 03 Mar to 27 Mar 2024 | 03 Mar to 27 Mar 2025 |
| 03 Apr to 27 Apr 2024 | 03 Apr to 27 Apr 2025 |
| 03 Sep to 27 Sep 2024 | 03 Sep to 27 Sep 2025 |
| 03 Oct to 27 Oct 2024
| 03 Oct to 27 Oct 2025 |
| 03 Nov to 27 Nov 2024
| 03 Nov to 27 Nov 2025 |
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300-Hour Primary Ashtanga Yoga Teacher Training
The 300-hour Primary Ashtanga Yoga Teacher Training in India is an advanced program designed for yoga teachers who have already completed a 200-hour yoga teacher training and wish to deepen their understanding and
proficiency in the practice and teaching of Ashtanga Yoga. This training builds upon the foundation established in the 200-hour training and offers a more comprehensive exploration of the Ashtanga Yoga system.
The 300-hour training is typically conducted over a period of several weeks or months, allowing for a focused and intensive study of Ashtanga Yoga. The curriculum covers advanced asanas (postures) from the Ashtanga primary series, as well as the intermediate series, which requires a higher level of strength, flexibility, and dedication. The training also includes in-depth study and practice of pranayama (breathing techniques), meditation, philosophy, anatomy, sequencing, adjustments and alignments, teaching methodology, and more Training Dates 2024 - 2025
2024 2025
| 03 Mar to 01 Apr 2024 | 03 Mar to 01 Apr 2025 |
| 03 Nov to 02 Dec 2024 | 03 Nov to 02 Dec 2025 |
500-Hour Primary Ashtanga Yoga Teacher Training
In the 500-hour Primary Ashtanga Yoga Teacher Training, practitioners deepen their understanding, refine their practice, and enhance their teaching skills within the Ashtanga Yoga tradition. This comprehensive training is suitable for experienced teachers who have already completed a 200-hour training and wish to continue their journey toward mastery and expertise in Ashtanga Yoga.
The 500-hour training builds upon the foundation established in the 200-hour and 300-hour trainings. It explores the subtle aspects of the practice, provides advanced techniques, and offers a deeper understanding of the philosophy, methodology, and teachings of Ashtanga Yoga. The curriculum typically includes an in-depth study of advanced asanas, pranayama (breathing techniques), meditation, anatomy, adjustments and alignments, sequencing, teaching methodology, yoga philosophy, and more. Training Dates 2024 - 2025
2024 2025
| 03 Oct to 02 Dec 2024 | 02 Feb to 01 Apr 2025 |
| | 03 Oct to 02 Dec 2025 |
200 Hour Hatha Yoga Teacher Training The 200-Hour Hatha Yoga Teacher Training in India is a comprehensive program designed for individuals who wish to deepen their understanding and practice of Hatha Yoga and become certified yoga teachers. Hatha Yoga is a traditional branch of yoga that focuses on the balance between physical postures (asanas), breath control (pranayama), and meditation.
During the training, which typically spans several weeks or months, participants will delve into various aspects of Hatha Yoga. The curriculum covers a wide range of topics including asanas, pranayama, anatomy and physiology, meditation, yoga philosophy, teaching methodology, and the art of sequencing. Training Dates 2024 - 2025
2024 2025
| 03 to 27 Jan 2024 | 03 to 27 Jan 2025 |
| 03 to 27 May 2024 | 03 to 27 May 2025 |
| 03 to 27 Jun 2024 | 03 to 27 Jun 2025 |
| 03 to 27 Jul 2024 | 03 to 27 Jul 2025 |
| 03 to 27 Aug 2024 | 03 to 27 Aug 2025 |
| 3 to 27 Dec 2024 | 03 to 27 Dec 2025 |
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