Intended to be an ISLAND OF EXCELLENCE for Yoga, SAVY International Inc., in operation since 2011, is a Yoga school at RYS-200 and RYS-300 levels registered with Yoga Alliance, USA. We strive to offer the authentic, traditional yoga to help students achieve positive life-style changes leading to positive health, and then to help them keep it there! Under the most experienced and qualified faculty in Canada, and one of the most experienced and qualified faculty in the world, we are active in Yoga instruction, Yoga Education, Therapeutic elements of Yoga, Yoga Research, Yoga Nutrition and other major aspects of Yoga.
SAVY Yoga Studio is a Yoga Centre where we practice Yoga - Asanas, Pranayama, Meditation, Mudra, Kriyas, Nada, and much more, as taught by the ancient yogis in India. Yoga is the science of the future, from the past! Practiced and perfected by Yogis in India for thousands of years, the techniques of yoga asanas (yoga postures), pranayama (breathing exercieses), dhyana (meditation) and other techniques were handed down from generation to generation. These techniques have a profound positive effect on health. More significant effect of Yoga at physical level is through its effect on the limbic–hypothalamic–pituitary–adrenal axis (LHPA axis); millieu interiur, and hence, bodily functions can be controlled through Asanas, Pranayama, Dhyana, Kriyas, Mudras, and other more refined elements of Yoga. Yoga, to us, means that ancient, but most advanced, traditional Yoga which acts more through the Nervous System, rather than the hard-core revisionist’s Yoga as merely a gymnastic or physical fitness program!
We prefer to call our Yoga just Yoga, though for the sake of individual identity of our style of Yoga, which is oriented more towards health, it can also be called SAVY Yoga. Our tradition is Yoga and we teach Yoga!
We offer RYT 200, RYT 300, and many Specialty training programs. Please click here for upcoming programs.