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Using Bhavana to Keep the Yoga in the Asana

Presented by Jafar Alexander, E-RYT 500 | Published on: November 9, 2016

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About this workshop

Bring yoga to life and transform your yoga class with the simple tool of Bhavana . Learn how Bhavana helps us move away from the performance of postures as a series of tasks to the embodiment of asana. Jafar will provide tools to implement Bhavana philosophy into your teachings so that it becomes an encompassing experience instead of another item on the to-do list.

About Jafar Alexander, E-RYT 500

Jafar Alexander, E-RYT 500 and Director of Beloved Yoga’s RYS 200, weaves stories with sequencing and philosophical inquiry all in one asana. He brings yoga theory to life by encouraging practitioners to find space through movement, leading to freedom from attachment. His yoga practice and passion converge through a connected journey of self-awareness, conscious breath, and physical strength. Jafar co-leads the 500 & 800 hour Beloved Yoga Programs and teaches internationally: www.BelovedYoga.com

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