Search

Comparison Chart: The Old and New 300-Hour Standards

As a reference tool for RYS 200 & 500s (these schools hold two separate designations: RYS 200 and RYS 300), you can compare the old and new Standards below. You'll notice that the new Standards actually offer much more flexibility, with a wider range of elective hours, than the old ones.


For the full Standards and explanations, please visit the 300-Hour advanced standards page. You can also view all RYS designations, to review the distinctions between a RYS 200, RYS 300 and RYS 500.


 

OLD 300-Hour Standards

NEW 300-Hour Standards

(Effective December 2013)

Techniques Training/Practice

90

50

Min. Contact Hours

60

25

Min. Contact Hours w/ Lead Trainer(s)

60

25

Teaching Methodology

18

5

Min. Contact Hours

12

5

Min. Contact Hours w/ Lead Trainer(s)

12

5

Anatomy and Physiology

21

15

Min. Contact Hours

12

10

Min. Contact Hours w/ Lead Trainer(s)

0

0

Philosophy, Lifestyle and Ethics

36

30

Min. Contact Hours

22

25

Min. Contact Hours w/ Lead Trainer(s)

0

0

Practicum

24

30

Min. Contact Hours

12

15

Min. Contact Hours w/ Lead Trainer(s)

6

5

Electives

111

170

Remaining Contact Hours

147

190

Remaining Contact Hours
w/ Lead Trainer(s)

42

100

TOTAL TRAINING HOURS

300

300

Total min. Contact Hours

265*

270*

Total min. Contact Hours w/ Lead Trainer(s)

120

135

Yoga Alliance is a nonprofit 501(c)(6). Yoga Alliance Foundation is a nonprofit 501(c)(3). This website refers to the two organizations as "Yoga Alliance." Copyright 2024 Yoga Alliance. Yoga Alliance, the Yoga Alliance logo, RYS, RYT, and YACEP are registered marks with the USPTO and other jurisdictions.

Privacy Policy | Terms of Use

Copyright 2024 by Yoga Alliance